Monthly Archives: September 2011

Gaining weight your first year in college is so commonplace in American society, we have a nickname for it: The Freshman Fifteen. Long study hours leave less time for exercise. Bowls of buttery popcorn and other meals that simply require a microwave don’t help either. It should not come as a great surprise that a new […]READ MORE

We’ve all heard the infomercials promising us an astounding weight loss in little-to-no time with next to no effort: “Lose forty pounds in two weeks!” “Drop up to five dress sizes in under six months.” While we want to believe we’re actually watching a model in a bikini stepping out of a hot tub mere […]READ MORE