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	<title>Comments for Bon Secours In Motion</title>
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	<link>http://www.bonsecoursinmotion.com</link>
	<description>A Hampton Roads Leader in Physical Therapy, Nutrition and Weight Loss and Sports Performance</description>
	<lastBuildDate>Wed, 22 Feb 2012 16:02:34 +0000</lastBuildDate>
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		<title>Comment on Fitness &amp; Weight Loss Program by Weight-Loss Tips from Dr. Oz &#124; Bon Secours Weight Loss Institute</title>
		<link>http://www.bonsecoursinmotion.com/nutrition-weight-loss-info/nutrition-weight-loss-programs/fitness-weight-loss-program/#comment-17827</link>
		<dc:creator>Weight-Loss Tips from Dr. Oz &#124; Bon Secours Weight Loss Institute</dc:creator>
		<pubDate>Wed, 22 Feb 2012 16:02:34 +0000</pubDate>
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		<description>[...] around the web. Fans can pick from a variety of health topics, which range from sleep problems to fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] around the web. Fans can pick from a variety of health topics, which range from sleep problems to fitness [...]</p>
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		<title>Comment on Fitness &amp; Weight Loss Program by Bon Secours 757 Good Health Blog &#124; Tail-Wagging Advice for Moms-To-Be</title>
		<link>http://www.bonsecoursinmotion.com/nutrition-weight-loss-info/nutrition-weight-loss-programs/fitness-weight-loss-program/#comment-17619</link>
		<dc:creator>Bon Secours 757 Good Health Blog &#124; Tail-Wagging Advice for Moms-To-Be</dc:creator>
		<pubDate>Mon, 20 Feb 2012 20:27:21 +0000</pubDate>
		<guid isPermaLink="false">http://inmotion.ciniva.net/#comment-17619</guid>
		<description>[...] + Learn More about Exercise and Weight Loss [...]</description>
		<content:encoded><![CDATA[<p>[...] + Learn More about Exercise and Weight Loss [...]</p>
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		<title>Comment on Fitness &amp; Weight Loss Program by Bon Secours 757 Good Health Blog &#124; Dementia Risk Lower for the Physically Fit</title>
		<link>http://www.bonsecoursinmotion.com/nutrition-weight-loss-info/nutrition-weight-loss-programs/fitness-weight-loss-program/#comment-17339</link>
		<dc:creator>Bon Secours 757 Good Health Blog &#124; Dementia Risk Lower for the Physically Fit</dc:creator>
		<pubDate>Fri, 17 Feb 2012 19:24:47 +0000</pubDate>
		<guid isPermaLink="false">http://inmotion.ciniva.net/#comment-17339</guid>
		<description>[...] new study found that increasing your physical activity may lower your risk of dying with [...]</description>
		<content:encoded><![CDATA[<p>[...] new study found that increasing your physical activity may lower your risk of dying with [...]</p>
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		<title>Comment on Nutritional Analysis by Bon Secours 757 Good Health Blog &#124; Snickers and Twix Are Going on a Diet</title>
		<link>http://www.bonsecoursinmotion.com/nutrition-weight-loss-info/nutrition-weight-loss-programs/nutritional-analysis/#comment-17302</link>
		<dc:creator>Bon Secours 757 Good Health Blog &#124; Snickers and Twix Are Going on a Diet</dc:creator>
		<pubDate>Fri, 17 Feb 2012 11:01:51 +0000</pubDate>
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		<description>[...] you struggling with unhealthy snacking? Consider visiting a nutritional counselor. The Bon Secours Weight Loss Institute can help you get in touch with weight loss experts [...]</description>
		<content:encoded><![CDATA[<p>[...] you struggling with unhealthy snacking? Consider visiting a nutritional counselor. The Bon Secours Weight Loss Institute can help you get in touch with weight loss experts [...]</p>
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		<title>Comment on Fitness &amp; Weight Loss Program by Let&#8217;s Keep the Gym Busy &#124; Bon Secours Weight Loss Institute</title>
		<link>http://www.bonsecoursinmotion.com/nutrition-weight-loss-info/nutrition-weight-loss-programs/fitness-weight-loss-program/#comment-17112</link>
		<dc:creator>Let&#8217;s Keep the Gym Busy &#124; Bon Secours Weight Loss Institute</dc:creator>
		<pubDate>Wed, 15 Feb 2012 21:43:55 +0000</pubDate>
		<guid isPermaLink="false">http://inmotion.ciniva.net/#comment-17112</guid>
		<description>[...] week by week. I love hearing about how they gave up cheesecake, french fries or pizza. Diet and exercise works when it comes to losing [...]</description>
		<content:encoded><![CDATA[<p>[...] week by week. I love hearing about how they gave up cheesecake, french fries or pizza. Diet and exercise works when it comes to losing [...]</p>
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		<title>Comment on In Motion Facebook Page Reaches 1,000 Fans! by LucyH</title>
		<link>http://www.bonsecoursinmotion.com/2012/02/in-motion-facebook-page-reaches-1000-fans/#comment-17100</link>
		<dc:creator>LucyH</dc:creator>
		<pubDate>Wed, 15 Feb 2012 18:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.bonsecoursinmotion.com/?p=4896#comment-17100</guid>
		<description>Karen, 

We&#039;re so glad to hear that your massage therapy is allowing you to enjoy pain free workdays and evenings! It warms our heart to know that you are seeing results and living a better life! 

Thank you for taking the time to share your story with us here; we always love hearing customer feedback. We&#039;ll make sure to share your compliment with Sarah and the Boo Williams team!</description>
		<content:encoded><![CDATA[<p>Karen, </p>
<p>We&#8217;re so glad to hear that your massage therapy is allowing you to enjoy pain free workdays and evenings! It warms our heart to know that you are seeing results and living a better life! </p>
<p>Thank you for taking the time to share your story with us here; we always love hearing customer feedback. We&#8217;ll make sure to share your compliment with Sarah and the Boo Williams team!</p>
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		<title>Comment on In Motion Facebook Page Reaches 1,000 Fans! by Karen Maher</title>
		<link>http://www.bonsecoursinmotion.com/2012/02/in-motion-facebook-page-reaches-1000-fans/#comment-17097</link>
		<dc:creator>Karen Maher</dc:creator>
		<pubDate>Wed, 15 Feb 2012 16:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.bonsecoursinmotion.com/?p=4896#comment-17097</guid>
		<description>Yesterday, I had my 3rd of 4 weekly massages recommended by Sarah at the Boo Williams Complex... She is my FAVORITE medicine! 

After my massage, I went back to work, and when I got home I realized that I had worked the remaining part of the day with NO pain! It&#039;s working, Sarah! Neck and shoulder pain has been a daily problem for me for years, so to have even one pain-free day is absolutely amazing to me. 

Thank you Sarah, and thank you InMotion for making this kind of therapy affordable! I love you guys!

Karen</description>
		<content:encoded><![CDATA[<p>Yesterday, I had my 3rd of 4 weekly massages recommended by Sarah at the Boo Williams Complex&#8230; She is my FAVORITE medicine! </p>
<p>After my massage, I went back to work, and when I got home I realized that I had worked the remaining part of the day with NO pain! It&#8217;s working, Sarah! Neck and shoulder pain has been a daily problem for me for years, so to have even one pain-free day is absolutely amazing to me. </p>
<p>Thank you Sarah, and thank you InMotion for making this kind of therapy affordable! I love you guys!</p>
<p>Karen</p>
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		<title>Comment on Nutritional Analysis by Bon Secours 757 Good Health Blog &#124; Report: 10 Types of Food Adding Hidden Salt</title>
		<link>http://www.bonsecoursinmotion.com/nutrition-weight-loss-info/nutrition-weight-loss-programs/nutritional-analysis/#comment-16993</link>
		<dc:creator>Bon Secours 757 Good Health Blog &#124; Report: 10 Types of Food Adding Hidden Salt</dc:creator>
		<pubDate>Tue, 14 Feb 2012 12:02:10 +0000</pubDate>
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		<description>[...] Read about Nutritional Analysis    Filed Under: Cardiac Health, Featured Health News, General News, Health News &amp; Information, [...]</description>
		<content:encoded><![CDATA[<p>[...] Read about Nutritional Analysis    Filed Under: Cardiac Health, Featured Health News, General News, Health News &amp; Information, [...]</p>
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		<title>Comment on Balance and Fall Prevention by Bon Secours 757 Good Health Blog &#124; Tai Chi Helps Battle Symptoms of Parkinson&#8217;s Disease</title>
		<link>http://www.bonsecoursinmotion.com/physical-therapy/physical-therapy-programs/balance-and-fall-prevention/#comment-16679</link>
		<dc:creator>Bon Secours 757 Good Health Blog &#124; Tai Chi Helps Battle Symptoms of Parkinson&#8217;s Disease</dc:creator>
		<pubDate>Fri, 10 Feb 2012 14:14:19 +0000</pubDate>
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		<description>[...] an exercise that gently takes the body through different poses &#8211; reduced their risk of falling down. Falls are a common problem in Parkinson&#8217;s. They can lead to fractures and [...]</description>
		<content:encoded><![CDATA[<p>[...] an exercise that gently takes the body through different poses &#8211; reduced their risk of falling down. Falls are a common problem in Parkinson&#8217;s. They can lead to fractures and [...]</p>
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		<title>Comment on Nutritional Analysis by Healthy Goals Your Heart Will Love &#124; Bon Secours Weight Loss Institute</title>
		<link>http://www.bonsecoursinmotion.com/nutrition-weight-loss-info/nutrition-weight-loss-programs/nutritional-analysis/#comment-16404</link>
		<dc:creator>Healthy Goals Your Heart Will Love &#124; Bon Secours Weight Loss Institute</dc:creator>
		<pubDate>Tue, 07 Feb 2012 17:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://inmotion.ciniva.net/#comment-16404</guid>
		<description>[...] you work out every week and eat nutritious food, you probably assume you&#8217;re moderately [...]</description>
		<content:encoded><![CDATA[<p>[...] you work out every week and eat nutritious food, you probably assume you&#8217;re moderately [...]</p>
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