Running Assessment
When runner’s conditions start cropping up – plantars fascitis, Achilles tendonitis, Patellar tendonitis and tibial stress fractures – runners realize that running the right way is more complex than knowing where the finish line is.
Injuries come from overtraining, from running the wrong way or in the wrong shoe. In Motion’s team breaks down the biomechanics of the way you run, using Dartfish Video gait analysis to isolate weaknesses and show how you could run better.
Contact us today to make an appointment or visit our locations in Hampton Roads.
• Boo Williams - 757.224.4601
• Harbour View - 757.673.5971
• Hilltop - 757.437.0471
• Virginia Beach - 757.463.2540
• Yorktown Victory Y - 757.952.1900
Give the Gift of Sport
Visit our locations in Hampton Roads. See our range of sports specific programs. Sports Performance Gift Certificates are perfect for the athlete in your life.
Need Something Different?
In a running assessment, In Motion’s team makes the following analyses:
- biomechanic analysis of the running cycle
- a musculoskeletal strength and flexibility evaluation
- examination of the running shoe and selection of custom orthotics
Treatment options are customized to each runner’s needs:
- Movement correction drills
- Strengthening exercises
- Stretching exercises
- VO2 Max Testing
- Dartfish analysis and before and after comparison of gait
- Modalities for pain control
- Orthotic fabrication and management
- Running shoe selection
