Physical Therapy in Hampton Roads
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Monthly Archives: July 2013

Stay Hydrated this Holiday with Grilled Fruits, Vegetables

July 7nd, 2013

Fireworks. Hot dogs. Ice Cream. Fourth of July is a wonderful celebration of our country’s independence. But it’s also a holiday that includes many off-limit dishes for people trying to lose weight or eat a healthier diet. It can seem nearly impossible when you’re at the neighborhood party buffet to fill up half your plate […]READ MORE

Take Charge of Chronic Pain with Physical Therapy

July 7st, 2013

Physical therapy is just one essential part of any comprehensive pain management plan for those suffering from chronic pain. Using only one method to manage pain (such as chiropractic adjustments or acupuncture) will often fail to resolve problems, or leave the patient with insufficient skills to manage pain. There are many different ways to approach […]READ MORE