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In Motion therapists are chosen for the quality of care they give; also, for the variety of therapeutic techniques they have mastered.

Myofascial release is a therapeutic massage that gently manipulates the fascia, the tough, connective tissue that covers the body like a web stretching from head to toe.

Trauma, habitual poor posture and inflammation can create a binding down of fascia resulting in excessive pressure on nerves, muscles, blood vessels, osseous structures and organs.

Restrictions within the fascial system can occur after surgery, falls, excessive scar tissue formation, or even stress. If left untreated, the tightened fascia can lead to increased pain, headaches, postural changes and decreased motion.

Back Pain and Disc Problems
Headaches & Migraines
Fibromyalgia
Neurological Dysfunction
Chronic Fatigue Syndrome
Neck Pain
Jaw Pain (TMJ)
Sports Injuries
Myofascial Pain Syndrome
Chronic Pain
Carpal Tunnel
Scoliosis
Whiplash
Adhesions Sciatica
Pelvic Floor Pain & Dysfunction
Mastectomy Pain
Problematic Breast Implant/Reduction Scars

Our Locations

In Motion at DePaul
Norfolk Fitness & Wellness Center
7300 Newport Ave., Ste. 300
Norfolk, VA 23505
(757) 217-0333
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In Motion at Amelia
Amelia Medical Building
885 Kempsville Rd Suite #300
Norfolk, VA 23502
(757) 955-2800
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In Motion at High Street
3300 High Street, Suite 1A
Portsmouth, VA 23707
(757) 673-5689
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In Motion at Portsmouth YMCA
4900 High St W
Portsmouth, VA 23703
(757) 483-4518
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In Motion at Healthy Way
Bon Secours Health Center at Virginia Beach
828 Healthy Way
Virginia Beach, VA 23462
(757) 463-2540
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In Motion at Hilltop
1817 Laskin Rd., Suite 100
Virginia Beach, VA 23454
(757) 437-0471
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In Motion at Redmill
Redmill Landing
1253 Nimmo Parkway, Suite 105
Virginia Beach, VA 23456
(757) 943-3060
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