Physical Therapy in Hampton Roads
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Myofascial Release

In Motion therapists are chosen for the quality of care they give; also, for the variety of therapeutic techniques they have mastered.

Myofascial release is a therapeutic massage that gently manipulates the fascia, the tough, connective tissue that covers the body like a web stretching from head to toe.

Trauma, habitual poor posture and inflammation can create a binding down of fascia resulting in excessive pressure on nerves, muscles, blood vessels, osseous structures and organs.

Restrictions within the fascial system can occur after surgery, falls, excessive scar tissue formation, or even stress. If left untreated, the tightened fascia can lead to increased pain, headaches, postural changes and decreased motion.

  • Back Pain and Disc Problems
  • Headaches & Migraines
  • Fibromyalgia
  • Neurological Dysfunction
  • Chronic Fatigue Syndrome
  • Neck Pain
  • Jaw Pain (TMJ)
  • Sports Injuries
  • Myofascial Pain Syndrome
  • Chronic Pain
  • Carpal Tunnel
  • Scoliosis
  • Whiplash
  • Adhesions Sciatica
  • Pelvic Floor Pain & Dysfunction
  • Mastectomy Pain
  • Problematic Breast Implant/Reduction Scars

Our Locations

In Motion at DePaul
Norfolk Fitness & Wellness Center
7300 Newport Ave., Ste. 300
Norfolk, VA 23505
Phone: (757) 217-0333
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In Motion at Amelia
Amelia Medical Building
885 Kempsville Rd Suite #300
Norfolk, VA 23502
Phone: (757) 955-2800
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In Motion at High Street
3300 High Street, Suite 1A
Portsmouth, VA 23707
Phone: (757) 673-5689
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In Motion at Portsmouth YMCA
4900 High St W
Portsmouth, VA 23703
Phone: (757) 483-4518
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In Motion at Town Center
Bon Secours Town Center
4677 Columbus St. Suite 201
Virginia Beach, VA 23462
Phone: (757) 463-2540
Fax: (757) 463-2554
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In Motion at Hilltop
1817 Laskin Rd., Suite 100
Virginia Beach, VA 23454
Phone: (757) 437-0471
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In Motion at Redmill
Redmill Landing
1253 Nimmo Parkway, Suite 105
Virginia Beach, VA 23456
Phone: (757) 943-3060
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