Featured News

Ready to ditch your shoes and socks for a pair of flip-flops? When summer temperatures soar, many of us reach into our closets for a pair of sandals to keep our feet cool. In an effort to promote good foot health, the American Podiatric Medical Association recommends the following flip-flop guidelines for those who choose to […]READ MORE

If you’re an outdoor sports enthusiast, summer is a great time to explore nature with trail running, canoeing, and hiking. However, these activities may put you in touch with infected deer ticks who are carrying Lyme disease. Lyme disease is caused by a bacterium transmitted through the bite of an infected tick. If caught early […]READ MORE

Organic. Does that usually mean expensive to you? If it does, you’re going to love – and hate – the latest news from the Environmental Working Group – a nonprofit research group based in Washington DC. Each year, the EWG publishes two lists – one for the most contaminated fruits and vegetables, the other for […]READ MORE

Organic. Does the word make your wallet wince? If it does, you’re going to love – and hate – the latest news from the Environmental Working Group – a nonprofit research group based in Washington DC. Each year, the EWG publishes two lists – one for the most contaminated fruits and vegetables, the other for […]READ MORE

Please help us congratulate  Lee Beasley from our Chilled Ponds clinic in Chesapeake on obtaining his Certification in Orthopedics as an OCS! What is an OCS? OCS stands for “Orthopedic Clinical Specialist.” This is a certification given by the American Physical Therapy Board of Specialties and is achieved only by completing a list of rigorous […]READ MORE

According to a new study in the American Heart Association’s journal Hypertension, the number of children hospitalized for high blood pressure has almost doubled over the past decade and has mimicked the equally dramatic rise in hypertension among American adults. In addition to increased hospitalization rates, the team also found that the average length of […]READ MORE

Osteoarthritis is the most common form of arthritis with an estimated 27 million Americans affected by it – 60% of whom are women. Many studies have identified obesity as the biggest risk factor for suffering from osteoporosis. Luckily, we’ve also learned a little bit about the amount of weight loss required to reduce an individual’s […]READ MORE

Many men worry about heart disease, diabetes, cancer and stroke. But there’s an easy to help prevent these illnesses. Look at your plate. Is it filled with nutritious fruits, vegetables, whole grains and lean protein? Earlier this month, the Academy of Nutrition and Dietetics launched a public awareness campaign to help men figure out the […]READ MORE

Summer is in full swing and so is golf season! After a long winter of waiting to head back out on the green, golfers often hit the course too hard aggravating old injuries. According to clinical research, at least 40 percent of golfers play with injuries  or arthritis. Luckily, there are some tricks and preparations […]READ MORE

In honor of Father’s Day (and Men’s Health Week) we’re offering a special deal on our fitness programs. From now until Sunday, you can visit our Bon Secours In Motion Facebook page and claim a coupon for 10% off any fitness program we offer. For information on locations or for questions about pricing please call […]READ MORE