Sports Performance moves to Richmond!

We are pleased to announce that Bon Secours Sports Performance is now open at the Washington Redskins Training Center in Richmond, VA. Offering world-class sports performance training at the brand new, state-of-the-art Training Center, you can now train where the Redskins train!

Their highly educated staff specializes in speed and agility training, combine-specific training, Functional Movement Screening, injury prevention, corrective exercise, power development, energy system development, and athletic performance.  Exclusive training programs are now open to individuals, groups and teams, as well as VO₂ Max metabolic testing.

For questions or to schedule a consultation, please contact Nick Shedd, MS, CSCS -Sports Performance Coordinator, Bon Secours Washington Redskins Training Center at (804) 325-8812.