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Words can not express how grateful I am for the staff at the York County Bon Secours! I am almost 100% and haven’t felt this good in YEARS!!!! It’s not only the expertise but the professionalism, attentiveness and positive attitudes that make me love coming twice a week. Thank you again!!! – Patti S. + […]READ MORE

I was assigned to the In Motion locations at the Boo Williams Sportsplex in Hampton Virginia for physical therapy of my left thigh. I am writing this letter to say how pleased I was with the results and to tell you what a wonderful staff you have at this facility. The staff members are all […]READ MORE

Although a growing body of scientific research shows us that exercise lowers the risk for cancer and aids in recovery, it seems that the message is not reaching patients. Many cancer patients do not engage in physical activity or discuss the subject with their oncologists, according to a study published in the July issue of […]READ MORE

With all the controversy in the news about performance-enhancing drugs, it’s becoming more and more apparent that athletes are turning to medications for help accelerating their sports performance. What the scandals should be teaching us, is that cheaters never win – and there are natural ways to boost performance, like hard work and proper training. […]READ MORE

Several Bon Secours In Motion Physical Therapy employees were among those honored today with 2013 Health Care Heroes Awards by Inside Business, the weekly business journal for Hampton Roads. Some of the Bon Secours honorees are employees at the Bon Secours In Motion at the Victory Family YMCA in Yorktown in the Physical Therapy category. […]READ MORE

After an orthopaedic surgery, whether it’s an arthroscopic acl repair, a shoulder surgery, or a total hip replacement, chances are that your surgeon will prescribe you some physical therapy to help rebuild strength and mobility. If your physician prescribes therapy, a physical therapist will visit you as soon as possible after surgery to ask you […]READ MORE

In Motion Sports Performance would like to invite high school football players to come and join our sports performance staff at our Boo Williams clinic for an action-packed day filled with Football, Food and Fitness! Sunday, December 9, 2012 12:00-Redskins vs Ravens or 4:00-Saints vs Giants Pregame-Introductions & Warm-up 1st Half-Free Football Performance Training  Halftime-“In […]READ MORE

In Motion is now offering a Football Combine Preparatory Training program with an advantage. Not only will we train you to be physically and mentally prepared for the combine, we will also arm you with the additional knowledge you need to blow your competition away. The testing activities are much different than the functional skills […]READ MORE

Happy Thanksgiving from Bon Secours In Motion! We pride ourselves on our extended hours – but even our In Motion clinics can’t stay open 24 hours a day, 365 days a year! Our outstanding staff members will be taking some time off this week for the upcoming Thanksgiving holiday. You can check the normal operating […]READ MORE

Miracles do occur. They may not happen overnight — they may not even happen over a year — but they happen. When the human spirit wills the physical body to overcome tremendous obstacles, a miracle happens. Chris Ellingsen, a patient at In Motion Physical Therapy in Yorktown, possesses such a spirit. From left to right: […]READ MORE