Yearly Archives: 2013
Please pass on to your staff my thanks for a job well done
I just wanted to take a moment of your time to express how pleased I was with your personnel that I had the pleasure to work with these last few weeks. From the desk personnel, to the PT assistants, to the Physical Therapists, it was always a pleasure. They were courteous and professional in all of […]READ MORE
Tips To Help Students Avoid Backpack Injuries
Today’s students may want to lighten their load when they head back to school this fall. Last year, more than 24,000 people were treated in the hospital or at their doctor’s office for injuries related to backpacks, according to the Consumer Product Safety Commission. Nearly 40 percent of the injuries were for children ages 5 […]READ MORE
July Newsletter
Check out the latest news and updates in our July Newsletter.READ MORE
In Motion Helps Injured Olympic Athlete Get Back On Track
About 10 days before his event in Monte Carlo, Track and Field Two-Time Olympic Gold Medalist, LaShawn Merrit strained the semimembranosus portion of his hamstring. As a 17 year old, LaShawn was the fastest in the world under 19 years of age. And being from Portsmouth (an alumni of Wilson High School), he came to […]READ MORE
Helmet Brand May Not Matter, Research Suggests
Wearing a helmet definitely helps protect high school football athletes from getting a concussion. And it may not matter which brand of helmet an athlete wears, according to new research. Contrary to the claims made by some equipment manufacturers, “the specific brand of helmet and helmet age were not associated with lower risk of concussion,” […]READ MORE
Some Exercise Health Benefits Don’t Appear on the Scale
Many of us judge our workouts by what number registers on the scale. But some new studies suggest that even if you’re not losing weight, you’re still improving your overall metabolism. In fact, you may be training your fat to be more metabolically active. “Our work provides greater motivation than ever to get out there […]READ MORE
Bon Secours In Motion Wins Two Best of Hampton Roads Awards
Bon Secours In Motion has received accolades from readers of two Hampton Roads publications, Hampton Roads Magazine and Tidewater Women. For the third year in a row, the readers of Hampton Roads Magazine have selected In Motion as Best of the Best Physical Therapy in Hampton Roads. In Motion has also been selected as the […]READ MORE
We are please to be the Presenting Sponsor for the Richmond Sprint Tri on October 6th!
Bon Secours Physical Therapy and Sports Performance is happy to announce that we will be the Presenting Sponsor for the Richmond Sprint Tri on October 6th! Visit http://www.richmondmultisports.com/richmond-sprint-triathlon.htm for more information or to register and “like” them at https://www.facebook.com/RichmondSprintTriathlonByRichmondMultisports. Being athletes, we enjoy treating athletes, giving the highest level of care in the most […]READ MORE
Preparation for Collegiate Athletics
A vast majority of high school athletes want to continue their playing careers at the collegiate level. This is no easy task, and is a goal that requires a great deal of determination and preparation to reach. In order to transition to the collegiate level, an athlete must focus on preparing their minds and bodies […]READ MORE
Dance Rehabilitation at In Motion
Summer is here, which means that many dancers are doing summer intensives or working summer performance jobs that entail dancing in numerous shows per week. Whether you’re a young dancer learning new techniques or a professional working on staying strong during the off-season, dancing extra hours can often translate into fatigue and injury. Acute injuries […]READ MORE