The athletic trainers are just the best…

I’ve been strength training with the athletic trainers at the Virginia Beach, Healthy Way location for over six months now. Since I’ve started I have noticed a huge improvement in my strength – even from just a few months ago.

I’m an avid gardener. This year I’ve noticed a huge difference in my strength and comfort in the garden. Digging holes for my plants and weeding used to be a challenge for me and a strain on my body. Now the process is much easier. I move the dirt with ease!

The athletic trainers employed by In Motion are just the best. My individual program and focused training and support from my trainer helps to keep me moving forward without injuries or doubt. I can’t recommend the personal training sessions highly enough! – Marie B.